Black Bean and Corn Salad

Black Bean and Corn Salad

Another wonderful recipe to make with black beans and when I cook beans I have to make at least 2 dishes before I  freeze little bags of them (they freeze very well for up to 6 months) so I made another bowl of my bean and corn salad before freezing.



I love this salad because it stays in the fridge for a few days so I can keep eating it as a snack or a meal for at least a couple of days. You don’t have to mix the onions I just used half and half because that’s what I had on hand.


Black Bean and Corn Salad

June 22, 2018
: 6-8
: None

Black beans, corn and a variety of veggies turn this recipe into a salad, full meal or side and lasts a couple of days in the fridge.


  • Pre-cooked fresh black beans (as used here)
  • Steamed frozen corn (about 2 cups)
  • 1/2 red onion
  • 1/2 white onion
  • 2 stalks celery
  • 1/2 green pepper
  • 1/2 yellow pepper
  • couple cherry tomato's halved
  • Step 1 Steam the corn till tender and set aside to cool.
  • Step 2 Rinse all the veggies in preparation
  • Step 3 Chop or slice the veggies
  • Step 4 Add into a bowl and then add your corn and beans
  • Step 5 Combine everything together and season to your taste.


Feel free to add any other vegetables, the last time I made this salad I added about 2 carrots which added even more color!


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