Curried Omelette

Curried Omelette

Cook the onion with fresh chili, a good curry powder on medium heat, a tiny splash of coriander spice and bob’s your uncle! Well, he is not my uncle either don’t worry 🙂

But I do have some onion in the image below so that you get the idea.

curried omelette

What you are going to need: 

A skillet (or non stick pan)
Fresh Chili
Curry Powder
Coriander Spice


If you don’t like coriander spice try fennel spice or caraway?
I would use a pinch of nutmeg or cinnamon as well and really just pinch.

How much is a PINCH?
Pinch yourself, that’s a pinch! No more than what goes between your two fingers.

What if you don’t like rocket?
Okay (why? 😕)  But you can always try parsley? dill? tarragon?

I always find that when making an omelette the larger the actual lifting part (the flat part) is the easier it is to lift and fold.

Whatever you do, don’t overcook the egg 🙁
In this breakfast post I explained as best I could how to cook the perfect omelette and those tips are still the same so please read it.

Lets Make A Curried Omelette!

curried omelette
Heat your skillet or non stick pan with a little oil in.  My suggestion is to oil the skillet. Using your clean fingers add a few drops of oil into the pan and rub it all over the pan even on the sides! Yes all over on the inside and make sure your heat is on medium.

Medium is only to heat the pan once the egg goes in you will drop the heat slightly.

By the time you are done, you should have an egg like this one below or better 🙂 either way, don’t forget to FOLLOW ME ON INSTAGRAM and use the hashtag #ANOSMICKITCHEN or @ANOSMICKITCHEN to show us all your awesome curried omelette.

curried omelette



Curried Omelette

Just the right amount of tenderness that an omelette needs. A hint of curry and spice making it the perfect breakfast brunch or dinner plate and satisfying all those cravings. 
Course Breakfast
Keyword eggs, omelette
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 people


  • 2 eggs
  • dash of milk
  • Pinch salt
  • 1/2 sliced onion
  • 1 tbsp curry powder
  • 1/8 tsp coriander spice
  • 1 sliced fresh chili
  • handful rocket
  • 1 tbsp oil


  • Rub about a teaspoon of oil into the skillet (if using a non stick pan heat a tablespoon of oil)
  • Mix together eggs, milk and salt and set aside. 
  • Once the pan is hot add the sliced onion and chili and cook (on medium to low heat) for about 1 minute or less.
  • Add the curry powder and coriander spice. Use a spoon to turn it around to avoid burning. This is when you add a drop more of the other 5 m of oil (for the skillet)
  • Pour the egg in making sure to cover the ingredients. Let it cook for about 60 seconds. 
  • Using an egg lifter gently slide it in on the sides of the pan just slightly loosening the edges but not digging into the omelette. 
  • Add the rocket to cover the top of the omelette.  Using your egg lifter slide it in on the sides again and this time gently loosen a bit more than the sides and once your egg-lifter is under the egg fold it over.


Make sure the heat is medium low if not move the pan off the heat for a few seconds. 
Watch the heat. If its hot slide the pan off the heat because by now the pan is hot and the egg will cook in the pan. Return it to the heat after 10 seconds to continue cooking. 
The larger the lifting part of the egg-lifter is the easier it will be to lift the omelette.

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