Colorful, healthy and delicious this keto friendly stuffed peppers recipe is nothing short of taste and you are feeding your body all the good stuff! Loved making these stuffed peppers because it literally brightened my day. Seriously though, I did. So with lifted spirits and […]
Ah yes, good old buckwheat. Let me quickly tell you what this food represents for me and why it’s important to know how to cook buckwheat or all and any food….with love. Life is all About Balance and That Includes Food Food is not only […]
These are 4 quick, easy divine & crazy good tofu recipes that are all vegan and can be served in a variety of ways. Once prepared tofu can be eaten on it’s own or you can serve it with rice, noodles, toss into a wrap, quick lunch pack, anytime snack, its versatile, tasty and healthy.
A sticky, sweet, slightly sour and very delicious quick & easy tofu recipe. In this post I share the 3 different ways that will suit 3 different types of people. I know, I have been busy for a long time with tofu because it’s just so good and so versatile.
There’s not much to this easy tofu recipe in 10 minutes except the draining process which is explained below. Once that’s done it’s a matter of getting everything in the pan and pronto! I think I consider myself a patient enough human and the only […]
Quick easy healthy spinach omelette cooked with cheese and served with creamy avocado. The best part is that eggs really don’t cost much, anyone can make an omelette, its an anytime day or night meal or snack. You simply cant go wrong, and if you do, try […]
This bell pepper eggplants mix will easily stay fresh and tasty in the fridge for 2 weeks and the longer you leave it to stand the better it tastes. This is quick addition to our recipes and is certainly a go to for toppings, sides and an […]
It most certainly is the best healthy butternut filling recipe and after you have tried it, you will not want to have it any other way, I promise you. I know we all love our butternut with cinnamon, honey, brown sugar, butter, even nutmeg but […]
Easy To Prepare Vegetable Wraps These vegetable wraps are very simple to make and will take you about 15-20 minutes to serve. Versatile, easy to pack for a trip, you can slice into them into smaller triangles for packing for lunches or a picnic. They […]
This broccoli soup couldn’t be easier, quicker and any more delicious. It takes 10 minutes to cook and if you don’t like broccoli this recipe is not optional, you have to try it because trust me you will love it. Croutons Slice bread into squares […]
This couscous & lentil recipe is a crazy easy dish to make and you can have it on the table in 30 minutes! Serve as a salad or sides and turn the leftovers into these gorgeous baked snaps! How To Cook Lentils and Couscous For This […]
One Pot – 3 Options – Vegetarian, Non Vegetarian and Pasta Italian minestrone that has been tweaked into a bowl of deliciousness! I don’t think that there’s anything that compares to a bowl of vegetable soup in the winter months and especially when you need […]
Creamy Broccoli Cauliflower Soup A creamy broccoli cauliflower soup that’s delicious, healthy and ready in minutes! Cook the garlic, add broccoli and cauliflower with stock or water if you don’t have stock on hand, it will still come out tasty and creamy. Let it cook […]
Sweet Potato Benefits I don’t know why I’m always surprised when I hear someone say “I don’t eat sweet potato” Sweet potato is such an all round wholesome vegetable, packed with fiber and nutrients and is also low in calories that I have to control […]
An Easy, Healthy and Nutritious Soup in Just Twenty Minutes! Seriously, what can you make in under an hour that is also wholesome, healthy, nutritious and delicious besides an awesome soup especially when it’s pouring with rain? I know, a good bowl of soup is […]
Chickpeas & Swiss Chard Squash Bowls It’s been a very busy week and when I can finally find some time to visit our local market its always wonderful to return home with some inspiration and some very fresh fruit and vegetables! So a couple of […]
This black bean recipe is not always perfect for every meal,however, some days are perfect for water melon, others for seafood, some for cocktails and today is perfect for an almost winter but not yet there dish, hence our black beans welcoming winter meal. As […]
This recipe is combination of sweet, sticky and chili which gives you the best eggplant & spicy tofu recipe! The fried tofu, fried eggplant and chili vegetables make this an amazing dish! If you like vegetarian recipes and you don’t mind tofu or eggplant then you simply must try this recipe. All it takes is a bit of organization but its very easy.
Let me get straight to it because these baby potatoes were such a pleasure to prepare, serve and to eat! Ingredients 10-12 baby potatoes, cleaned and halved 3 tablespoons butter 1 teaspoon Himalayan salt A handful of fresh chopped parsley 2-3 stalks of fresh rosemary […]
It’s eggplant season what can I say. I do love them though. The stunning deep purple color and the serious egg shape in a smooth and glossy skin cover, honestly its beautiful. Like most vegetables, the eggplant is simple, easy to prepare, and has some […]