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oven roasted butternut

Oven Roasted Butternut Squash


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  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Description

Oven Roasted Butternut squash is one of the best side-dishes to any of your mains. It's soft, yet gives you those crispy edges and caramalized coating and tastes absolutely delicious!


Ingredients

Units Scale
  • 1 butternut squash, approx weight, 900g
  • 1/4 cup olive oil
  • 1 tsp salt
  • 1/4 tsp black pepper or 1 tsp of this salt & pepper blend
  • 1 tsp Garlic & Herb Spice
  • 1 tsp pulled fresh thyme, gently pull it off the stem
  • 1 Tbsp butter, unsalted and melted

Instructions

  1. Preheat the oven to 220°C and layer a sheet pan (oven tray) with parchment paper or grease you pan with cooking spray or oil.
  2. Peel the[wprm-ingredient text="1 butternut squash, approx weight, 900g" uid="0"] using a vegetable peeler. Slice the butternut down the middle lengthwise and a spoon to scoop out the seeds and stringy flesh. Discard the stringy flesh and you can wash and keep the seeds for another recipe.
  3. Chop the butternut into cubes and arrange onto a baking sheet. Arrange in a single layer, work in batches if there are too many, but don't pile them on the sheet.
  4. Drizzle the [wprm-ingredient text="1/4 cup olive oil" uid="1"] over the butternut and use your hands or a spoon to properly coast the cubes. Season with [wprm-ingredient text="1 tsp salt<wprm-ingredient uid="14" removed="0">1/4 tsp black pepper or 1 tsp of this salt & pepper blend" uid="11"] and 1 tsp Garlic & Herb seasoning.
  5. Bake for 25 to 30 minutes or until the butternut is tender with caramalized skin and brown edges.
  6. Transfer the roasted butternut over to a platter and serve warm with[wprm-ingredient text="1 tsp pulled fresh thyme, gently pull it off the stem" uid="7"] [wprm-ingredient text="1 Tbsp butter, unsalted and melted" uid="15"] and flaky sea salt.

Notes

This recipe has been updated. To make the original recipe for butternut slices with a herb dressing and parmesan cheese, please see the recipe inside the post. 

oven roasted butternut

 
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish

Nutrition

  • Calories: 154
  • Sugar: 3
  • Sodium: 393
  • Fat: 11
  • Saturated Fat: 2
  • Carbohydrates: 15
  • Fiber: 3
  • Protein: 1
  • Cholesterol: 5