Tag: capetown

Easy Healthy Egg Bake Breakfast

Easy Healthy Egg Bake Breakfast

Making a healthy meal is easier than you think and definitely NEVER needs to be complicated to taste delicious! This egg bake breakfast is delicious, light and gives you a good clean eating start to your day. It’s a new year and that always comes […]

Chicken Curry and Red Wine Recipe

Chicken Curry and Red Wine Recipe

The best of both worlds with food and wine in this fantastic chicken curry and red wine recipe. If I told you that it was the best that wouldn’t be giving this recipe sufficient credit because it was AMAZING! Not sure what the weather is […]

Healthy 4 Ingredient Blueberry Smoothie

Healthy 4 Ingredient Blueberry Smoothie

Healthy Berry Smoothie – fresh , juicy, smooth, creamy and crisp! This is definitely a feel good ‘pick your mood up’ smoothie with just 4 ingredients but it will keep you going to the next meal without being completely starving! Whenever I am rushing out […]


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