Add all the ingredients into the bowl of a food processor (or use a wooden spoon and hand mix) and get the ingredients combined into a sticky mixture.
Press into a non stick muffin pan and bake on 180 degrees for about 8 minutes or until lightly golden brown.
Remove and cool down thoroughly before freezing. Can be served immediately and also freeze very well. Remove to thaw from the freezer for 2 min before eating.
