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Homemade Curried Chickpeas

Miranda | My Anosmic Kitchen

Ingredients
  

  • 1 bottle/can chickpeas
  • 2 tbsps coconut oil
  • 1 garlic clove
  • 1/2 tsp mother in law curry powder
  • 1/2 tsp hot curry powder
  • 1/2 tsp turmeric spice
  • 1 tsp nutmeg
  • 1/2 tsp cinnamon
  • 1/2 tsp smoked paprika
  • 1 tsp cumin powder
  • Pinch salt

Instructions
 

  • Heat a non stick/skillet.
    Add the oil and allow to heat. 
  • Drain and rinse the chickpeas under a cold running tap and keep some of the liquid for cooking. 
  • Add the chopped garlic into the oil for a few seconds before adding the spices one at a time.  If you find the pan is too hot keep pulling it off the stove and stir each spice one a time allowing each one to cook for about 10 seconds as long as they don't burn. Add very little liquid intermittently only to prevent burning. 
  • Add the chickpeas in and stir well with the spices. 
  • Add a bit more liquid.  Just enough to cook the chickpeas until done. 

Nutrition

Serving: 0gCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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