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Honey Glazed Tomato & Carrot Skillet Roast

Miranda | My Anosmic Kitchen
A skillet roasted veg of fresh tomatoes, carrots and a few other veggies combined with balsamic, olive oil and spices!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients
  

  • 1/2 diced green onion
  • 2 chopped garlic cloves
  • 1 sliced fresh chili
  • 2 tbsps oil (any)
  • 2 cups sliced carrots
  • 1 cup vegetable stock
  • 3 cups roughly thickly sliced fresh tomatoes
  • 1/4 cup chopped spinach
  • 1/2 cubed pepper
  • 1 tsp salt
  • 1 thickly sliced onion
  • 2 tbsps honey
  • 2 tbsps smoked paprika
  • Drizzle of olive oil

Instructions
 

  • Heat oil in a skillet and cook the first 3 ingredients. 
    Add the carrots and cover the skillet so they can sweat for 5 minutes. 
    Pour in the stock and cook uncovered on simmer for 10 to 12 minutes.
    Add the peppers and transfer the skillet to the oven to bake for 10 minutes.
    Add chopped spinach, thickly sliced onion, drizzle olive oil, honey and sprinkle  smoked paprika and return to the oven for 5 more minutes. 
    Serve alone, with couscous or as a side dish. 

Nutrition

Serving: 0gCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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