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summer salad

MIXED FRUIT & VEG POMEGRANATE SALAD

Miranda | My Anosmic Kitchen
A colorful bowl of salad prepared with a variety of seasonal fruit and vegetable and served with a simple dressing. 
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Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

  • 1/4 sliced red cabbage
  • 1 thinly sliced apple
  • 1 cup rocket
  • 1 cup mixed green & red lettuce
  • 1 handful colorful cherry tomatoes
  • 1 small naartjie (citrus)
  • mixed seeds (sunflower, flex, hemp)
  • Salt
  • Balsamic & Olive oil for dressing
  • 1 squeezed fresh lime juice
  • 1 pomegranate
  • feta cheese to sprinkle on top

Instructions
 

  • Prepare all the ingredients by slicing and rinsing.
    Cut the pomegranate in half lengthwise.
    Remove the seeds and set aside. 

  • Mix together in a bowl with a squeeze of lime juice to keep in the fridge.
  • Use balsamic & olive oil dressing when serving. 
    Sprinkle the pomegranate seeds on last or with the back of the spoon smack the fruit to release the seeds (Jamie Oliver tips!)

Nutrition

Serving: 0gCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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