Roasted Balsamic Eggplant Recipe
Miranda | My Anosmic Kitchen
A delicious flavored eggplant recipe with an amazing combination of ingredients.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
- 1 eggplants
- 1 tbsp oil
- 1 small onion diced
- 2 cloves garlic, chopped
- 1 fresh chili sliced
- salt to taste
- parsley
- 1/4 cup raw nuts
SAUCE
- 1 tbsp fish sauce
- 1 tbsp hoisen sauce
- 1 tsp olive oil
- 2 tbsps balsamic vinegar
- pinch of cumin spice
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Heat the oil in a saucepan and cook the onions, garlic and chili for 2 minutes. Add the 'sauce' and turn off the heat.
Rinse the eggplant and chop off the head (green part) and discard. Using a knife cut triangles into the flesh for the sauce to get inside. (see pic)
Slice lengthwise in half and place face down in a saucepan with a cup of water and cook covered for 5 minutes.
Place the partially cooked eggplant into an oven tray with the flesh side up and sprinkle a pinch of salt and pepper onto them.
Pour the sauce and add the nuts over the eggplants and bake for 5 minutes and grill for 2 to 3 minutes.
Serving: 0gCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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