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–+ servings

Dates and Oatmeal Chocolate Bars

Miranda | My Anosmic Kitchen
Dates and oatmeal covered in chocolate, what's not to love? 
Print Recipe Save Recipe
Prep Time 10 minutes
Resting Time 30 minutes
Total Time 10 minutes

Ingredients
  

  • 1/2 cup oats (+ 1/4 cup)
  • 1/2 cup pitted & chopped dates
  • 1/2 cup peanut butter melted
  • 1/2 cup coconut (unsweetened)
  • 1 tsp cinnamon
  • 1/2 cup mixed raw nuts (roughly chopped)
  • 1/2 cup cranberries
  • melted chocolate
  • fresh fruit
  • mixed seeds (optional)

Instructions
 

  • In a food processor add the oats and chopped dates and give it a quick whiz. 
  • Pour into a bowl and add the melted peanut butter, oats, coconut, cinnamon, nuts (leave some for topping), seeds (if adding), cranberries (leave some for topping) and pour in half of the melted chocolate. 
  • Press into a tray lined with baking paper and leave in the freezer for 10 minutes before transferring to the fridge. 
    Cut and drizzle with chocolate, sprinkle nuts and more cranberries. 
    Store in the fridge in a container. 

Nutrition

Serving: 0gCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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