Healthy Oatmeal Breakfast Bowl
Miranda | My Anosmic Kitchen
Warm, creamy and a healthy oat bowl topped off with fruit, coconut flakes and honey.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Cooling Down 5 minutes mins
Total Time 15 minutes mins
- 1 cup oats
- 1 1/2 cups water
- 1/4 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp turmeric
- blueberries
- raspberries
- 1/4 medium banana slices
- chia seeds
- honey
- 1/4 cup berries for the smoothie (+ a tablespoon of water/milk)
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Add the oats and water into a saucepan/pot and bring to the boil.
Once boiling drop the heat to a very low simmer and add the spices - cinnamon, nutmeg & turmeric. (a pinch of salt if you want)
Keep stirring until it reaches a thick creamy consistency. Remove from the stove and let it cool while you prepare your berry smoothie.
Add the berries into a food processor with a tablespoon of water and a tablespoon of honey. Whiz it all up into a smoothie (a few seconds).
Pour the berry smoothie next to the oats and add the banana slices, chia seeds, raspberries, more berries and a drizzle of honey. Enjoy!
Serving: 0gCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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