Salad Lettuce Cups
Serve these healthy salad lettuce cups as an appetizer or light lunch. Filled with a light vinaigrette dressing, smooth avocado, burrata cheese, fresh herbs and edible greens. With nuts and seeds for crunch these lettuce cups are delicious and high up on nutritional benefits!
Ingredients
- 6 lettuce leaf cups
- 125 grams Burrata cheese or any other fresh cheese
- 1 red onion diced
- 1 cup cherry tomatoes halved
- ½ cucumber diced
- fresh parsley roughly chopped
- fresh dill half chopped and more for garnish
- herbs and mixed greens
- 1 avocado sliced/diced
- 4 cooked chicken breasts or use from a rotisserie, sliced and spiced with a drizzle of extra virgin olive oil.
- 1 tablespoon nuts and seeds
Salad Dressing
- 1 garlic clove minced
- 4 tablespoons extra virgin olive oil
- 2 tablespoon fresh lemon juice
- ½ teaspoon garlic and herb spice
- ¼ teaspoon sea salt and pepper or to taste
Instructions
- Lettuce: Rinse and use a salad spinner to dry or air dry. If rinsing under a running tap, use low pressure to not bruise or limp out the lettuce.
- Add edible herbs and mixed greens for the base.
- In a small bowl add the diced onion, cucumber, cherry tomatoes, garlic & herb spice Add half of the olive oil vinaigrette and mix. Pile the salad dressing veggies into all the cups. Season with salt and pepper.
- Add the remaining ingredients: chicken, avocado, burrata, fresh dill, herbs, nuts and seeds.
- Pour the remaining dressing just before serving with fresh lemon, sea salt and cracked black pepper.
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