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Instructions

  1. Heat the oven to 190 degrees. 
    Line a baking tray with baking paper and a sprinkle of spray & cook.

  2. Remove the leaves from the cauliflower and set aside

  3. Chop the stems off and break/cut the cauliflower so that you are left with just the florets. 

  4. Add the cauliflower florets into the food processor and blitz until you get a fine breadcrumb texture. 

  5. Get the bread like cauliflower into a microwave bowl and microwave on high for 4 minutes with a 2 minute interval. So 2 minutes, stop & stir and return for a further 2 minutes. 

  6. Pour all the cauliflower crumbs into a muslin cloth and wring out thoroughly to get all the water out. Please wear gloves it's very hot!

  7. Pour the crumbed hot cauliflower into a separate bowl and add the egg/s beaten one at a time. Now add the salt, smoked paprika & coriander, pinch of each.

  8. Add the flour, roll into balls and flatten into the baking tray. They don't need to be perfectly circled as long as u don't press them down into the pan they should be fine. 

  9. Bake for 8-10 minutes on one side. Remove and gently turn over and bake on the other side for 4-5 minutes. Remove, allow to cool before transferring them to cool until done on a cooking rack.