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Roasted Fruit and Nut Crunch

Miranda | My Anosmic Kitchen
Sliced fruit and mixed nuts roasted and broken up into crunchy pieces stored in a jar on the kitchen counter is a pretty sight to see and takes 15 minutes!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients
  

  • 1 cup rolled oats
  • 1 cup chopped figs
  • 2 sliced bananas
  • 1/4 tsp cinnamon
  • 1 cup mixed raw nuts
  • 1/4 cup dark chocolate pieces
  • 1/4 cup fresh raspberries or any type of berries
  • 1/4 cup honey

Instructions
 

  • Layer an oven tray with baking paper and roast the bananas and figs sprinkled with cinnamon for 10 minutes or until they crinkle in shape. Set aside and allow to cool. 
  • In a separate oven tray roast the oats, and nuts till golden brown. 
  • Pour the honey, half the chocolate pieces and the raspberries into the warm nuts and allow to cool. 
  • Add the roasted fruit and the remainder of the chocolate pieces. 

Nutrition

Serving: 0gCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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