Go Back Email Link
+ servings

The Perfect Roasted Pork Belly With Tender Roasted Vegetables

Miranda | My Anosmic Kitchen
A perfectly delicious, tender, juicy cut of pork belly with a crispy crackling and roasted vegetables. To get the crackling that you want, the skin (rind) of the belly must be dry. How to dry the skin, to score or not to score and what to look for when buying pork belly, everything is in in this post! Simple techinques that will help you get tender meat and crunchy crackling. 
Prep Time 30 minutes
Cook Time 2 hours
Total Time 2 hours 30 minutes

Ingredients
  

Pork Belly

  • 1.5 to 1.7 kg Pork belly 3.3lbs approximately
  • 2 tablespoons olive oil
  • sea salt

Vegetables to act as a bed/same tray with belly (this contributes to a flavorful gravy, but you can also place the belly over a rack without veggies)

  • 4 onions halved, use less if the belly is smaller
  • 4 carrots rinsed, sliced in half

Spices / seasoning

  • 2 tbsps coriander spice crushed seeds
  • 1 teaspoon fennel seeds
  • 1 teaspoon fennel spice
  • salt and pepper

Vegetables to serve, roasted under the belly not with the belly

  • 1 eggplant rinsed, cut into cubes
  • 2 carrots washed, tips cut off and chopped into bite size pieces
  • 2 mixed peppers cleaned, seeds and tops removed, roughly chopped
  • 2 potatoes skin on cut into cubes
  • 2 bulbs fresh fennel halved and quartered
  • 1 bulb garlic unpeeled

Instructions
 

  • Prep the pork belly: Remove all the packaging (plastic wrap) from the pork and lay it out on a rack to dry. Use a kitchen towel to dry the belly all around and leave it in the fridge, uncovered on a rack, overnight if possible. Otherwise, an hour at the least you if you want crackling.
  • Room temperature: An hour before roasting, remove the pork belly from the fridge so it reaches room temperature before cooking.
  • Start by prepping the ‘vegetable bed for the pork belly’: You can use carrots and onions to act as a bed, these vegetables can later be used towards making the gravy later. The veg used here are onions and carrots, cut side down to create a flatbed to lay the belly over. If not making gravy, the belly can be placed over a rack in a roasting tray.
  • Prep the spices: Add all your spices to a mortar and pestle or grinder/blender and mix them. If you are using coarse salt and peppercorns, add them now otherwise add regular salt and pepper after grinding. Add a drizzle of olive oil to help the spices combine. Set aside.
  • Preheat The oven must be preheated to 230°C / 446°F
  • Score the skin: If scoring, use a sharp knife and carefully score the rind in 1 - Inch intervals or about a finger apart. Dry the skin once more after scoring.
  • Season the pork belly: Turn the pork belly skin-side down and rub the spices (or just salt and pepper, 1 teaspoon) into the meat (underneath). The spices have already been mixed with oil so you won’t need to add any.  Rub it into the meat. Drizzle olive oil over the rind (skin) and season with a generous amount of sea salt using about a tablespoon. Rub it in. Any remaining oil, use to rub onto the meat on the sides of the belly.
  • Roast/Crisp the skin: Transfer the pork belly to a roasting dish over a rack or place it over the onions and carrots and roast for 45 minutes to an hour, or until the rind changes to a light brown colour and starts crackling. 
  • Prep the remaining veg: Rinse, clean and chop the eggplant, fennel, bell peppers, potatoes and  set aside. To roast the garlic, remove the papery leaves, leaving just the tight ones on the garlic cloves. Slice the top bit off from the whole head of garlic, wrap in foil, drizzle with olive oil, close the foil and add into the roasting dish with the vegetables.
  • Remove belly from the oven: Once the pork belly has turned brown and started developing a crackling, take it out of the oven. Drop the heat to 150°C (302°F)
  • Roast the pork belly and veggies on different oven racks at the same time. After the high heat, we’ve gained momentum on the crackling, now we slow roast to cook the meat.
  • Using a pair of tongs move the belly from the pan onto the oven rack directly in the stove (no oven tray) and place the prepared vegetables under the pork belly (in the same roasting pan that the pork belly was crisping in) Do not rinse the tray, and do not toss out those pan juices!)Belly out onto the rack and the veggies into the same oven tray. Give the veggies a good stir so that they collect the pan juices from the belly and then place the pan in the oven. The pork belly goes onto the rack above the belly this will a) allow the veggies and belly to finish cooking at the same time and b) the fat from the pork belly drips onto the veg adding incredible flavour!
  • Final roast: Leave the veggies and belly to cook finish for about 2 to 2 ½ hours until cooked and crispy. Remove the pork belly and the vegetables from the oven.
  • Rest the pork belly: Rest the pork belly for 10 minutes before cutting into it. Very important step for the juices to re-distribute throughout the meat. If you ever find yourself with a sliced meat and a plate of meat juices, you didn't rest the meat (and it will taste more tough, irrespective of how good the cut of meat). However, pork has a lot of juices so you'll still have some on the plate even after resting it but resting the meat is also important for the meat muscle fibres to relax.
  • Serve: Slice and serve with roasted vegetables and gravy.

Notes

The carrots and onions must be halved, unless the carrots are small. What you are trying to create here is an even 'bedding' for the pork belly to cook over. The only reason I use veggies is to use them later to make a gravy. If you are not making gravy, simply place the pork belly over a rack and roast. 
Do the vegetables and pork belly cook in the same roasting tray? 
There are two sets of vegetables; 
  1. We have the onions and carrots that act as a bed (you can also just use onions) for the pork belly while it browns and crisps the skin. Those get discarded afterwards if you are not using them to make a gravy.  In which case, you can simply use a roasting tray with a rack and no veggies. 
  2. The remaining vegetables are the ones that roast under the pork belly but not with the pork belly, and those are the ones we serve with the belly. 
A. The pork belly goes in first for 30 to 4o minutes (or until you see the fat (rind) is a light golden brown), 40 minutes should be maximum since it still has to continue cooking and you want to prevent it from drying out by overcooking it. This is done with about a cup of water or stock in the tray and the onions and carrots (or just onions) that act as the bed for the belly. 
B. Prep the remaining veggies:  Meanwhile, prepare the veggies by adding salt, pepper and a drizzle of olive oil. Use your hands to combine the salt, pepper and oil. Set aside until the 40 minutes for the belly is up. 
C. When the pork belly has cooked for 30 to 40 minutes, remove it from the oven and set it on a plate or board.
D. Same roasting pan!  Now add the seasoned veggies into the same oven tray that the pork belly was roasting in (with the pan juices don't spill the juices and dont wash the pan!) Use a spoon to turn the veggies over a couple of times in the pan and place it into the oven. Place it lower down in the oven so that you can add a rack above the veggies. 
E. Okay, now use 2 big forks or a tongs to place the pork belly on the rack above the veggies. 
Follow the recipe from here for cooking and serving. 
If you are looking for an air fryer pork belly, I'm not just saying this, but this is the best Easy Air Fryer Pork Belly

Nutrition

Calories: 289kcalCarbohydrates: 51gProtein: 7gFat: 9gSaturated Fat: 1gSodium: 84mgFiber: 14gSugar: 17g
DID YOU MAKE THIS? We love seeing what you made! Tag us on Instagram @anosmickitchen #anosmickitchen