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+ servings
Moroccan harira soup

Vegetable Moroccan Soup

Miranda | My Anosmic Kitchen
Spiced Harira Moroccan Soup cooked in African spices, no meat or cream to showcase the warm flavors and fragrance of this amazing soup! 
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes

Ingredients
  

  • 1 cup lentils clean and rinse
  • ¾ cup rosmarino pasta
  • cup olive oil
  • 1 onion diced
  • 1 tbsp. grated ginger
  • 1 tbsp. grated turmeric or 1 teaspoon dried turmeric spice
  • 2 tsps. African Dream Spice
  • 2 carrots peeled and chopped
  • 2 celery stalks with leaves
  • 1 can chickpeas drain and keep the liquid
  • 1 tbsp. tomato paste
  • 5 cups chicken stock
  • 4 cups water
  • salt and pepper
  • 1 potato chopped into cubes
  • 2 cups baby spinach
  • fresh parsley
  • 1 small lemon
  • ½ teaspoon garam masala

Instructions
 

  • Heat the oil in a large pot.
  • Add the onion, lower the heat to very low and let the onion cook for 5 to 6 minutes until really soft and cooked through.
  • Add the garlic, cook for a minute. Add the ginger and turmeric, cook for 1 to 2 minutes.
  • Add the carrots and the African Dream Spice. Combine and add the reserved chickpea water, mix. Put the lid on and leave it for 5 minutes.
  • Add the celery. Put the lid on and cook for another 5 minutes.
  • Add tomato paste and a little water into the small bowl swirl and toss the water in OR add ½ cup of water if using paste directly from the tube/can.
  • Season with salt and pepper. Lid on, cook for 5 minutes.
  • Add the lentils and rosmarino pasta mix. Add the chopped potatoes and mix it all together.
  • Add the stock and water. Season and taste.
  • Drop the heat, lid on and simmer for 20 minutes.
  • Add the spinach and leave the lid off while it continues to simmer another 5 minutes. Check - if you want it thinner add a little more water and cook another 5 minutes otherwise go to the next step.
  • Add fresh parsley, Garam Masala and fresh lemon. Enjoy!
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