Oven Baked Chicken Breasts

• Preheat the oven to 220 degrees C /425 degrees F with the rack in the middle.
• Combine olive oil, spice, lemon juice, salt and pepper, set aside.
• Place the chicken breasts on a flat surface, cover with plastic wrap and use a meat mallet or wooden rolling pin to pound the breasts. Pound only the thicker parts, they cook quicker and more evenly.
• Season the chicken breasts with salt and pepper and pour the olive oil over, use your fingers to rub it in. Sprinkle the chicken seasoning over. Apply these steps to both sides of the chicken fillets.
• Bake for 20 minutes or until the internal temperature reads 75°C/ 165°F using a meat thermometer.
• Transfer the chicken to a serving platter as soon as they are ready otherwise they continue cooking in the hot oven tray.
• Wait 3 to 4 minutes before serving.