Easy Blueberry Spritzer
A refreshing non-alcoholic summer drink made with sparkling water, citrus slices, blueberries, and fresh mint. Light, vibrant, and naturally low in sugar.
Servings :2 servings
Ingredients
- ½ cup blueberries fresh or frozen
- 2 –3 slices orange
- 2 –3 slices lemon
- 1 to 1½ cups sparkling water or soda water chilled
- Ice cubes as needed (optional if using frozen blueberries)
- Optional Garnishes
- Fresh mint leaves or basil leaves
- Extra citrus slices or blueberries
- Optional Sweetener to taste
- Simple syrup honey, maple syrup, or elderflower cordial (1–2 teaspoons)
Instructions
Add the fruit
- Place the blueberries, orange slices, and lemon slices into a large glass or serving jar.
Add ice (if using)
- Add a handful of ice cubes if you are using fresh blueberries. Frozen blueberries will naturally chill the drink.
Top with sparkling water
- Slowly pour the sparkling water over the fruit until the glass is full.
Add herbs
- Lightly clap the mint or basil leaves between your hands to release their aroma, then add to the glass.
Stir gently and serve
- Give the drink a gentle stir and serve immediately while cold and bubbly.
Notes
*Calories will vary depending on fruit size and sweetener used.
- Frozen blueberries keep the drink cold without diluting it.
- Slice citrus thinly for balanced flavor.
- Add sweetener only if desired — this drink is naturally refreshing as-is.
- To make a pitcher, multiply ingredients and add sparkling water just before serving.
Nutrition
Serving: 1servingCalories: 114kcalCarbohydrates: 31gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 40mgPotassium: 418mgFiber: 7gSugar: 19gVitamin A: 338IUVitamin C: 131mgCalcium: 92mgIron: 1mg
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