Grilled Chicken Wraps
Grilled chicken wraps in a light marinade and char grilled chicken, served with a creamy mascarpone cheese dip and a hint of chili.
Servings :2 people
Ingredients
- 1 Recipe For Tender Grilled Chicken Breasts
- 1 Recipe for Mascarpone Cheese Dip
- 4 flat breads or wraps
- thinly sliced or shaved cucumber
- fresh greens - lettuce mixed herbs, mint, flat parsley, basil, or any other greens (set a little parsley aside for the red onion later)
- 1/4 thinly sliced red onion
- 1/4 cup red wine vinegar
- 4 halved cherry tomatoes
- Parmesan cheese
- Mature cheddar cheese
- 1/2 avocado if you're using a rich dip like mascarpone cheese the avocado is optional though fantastic!
- Smell & Taste Salt & Pepper seasoning
- Keep a few cherry tomatoes sliced and whole to serve on the side with greens & herbs.
Instructions
- Prepare the recipe for the Grilled Chicken Breasts or use rotisserie chicken pieces.
- Pour the vinegar over the onion and let it soak while you prep the rest of the ingredients.
- Take out the flat breads, soft naan bread or wraps and warm them up on medium heat in a dry pan. Grate the Parmesan and cheddar cheese Slice the avocado.
- Start with the mascarpone cheese by spreading on the base of the wrap. Layer the lettuce and any mixed herbs that you're using. Remove the sliced onion (leave the wine vinegar for later) and add it onto the lettuce and herbs. Add the cheese and more mascarpone dip. Repeat until enough for one wrap but don't overfill. Roll, cut and place on a serving plate.
- Add a teaspoon of olive oil into the left over red wine vinegar and drizzle this over the sliced cherry tomatoes and herbs which you can place beside the wrap.
- Enjoy!
Nutrition
Calories: 278kcalCarbohydrates: 38gProtein: 6gFat: 11gSaturated Fat: 2gSodium: 422mgFiber: 5gSugar: 4g
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