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–+ servings
mango salad

Mango Salad

Miranda | My Anosmic Kitchen
This mango salad is a burst of color, light and healthy with fresh lime, chili, salt and Smell and Taste natural spice seasonings. Low calorie salad and a beautiful addition of flowering edible chives.
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Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

  • 1 mango peel and slice or chop as preferred
  • 2 cups baby spinach roughly chopped
  • ¼ cucumber cubed, diagonal anything.
  • 2 Tbsps. fresh mint roughly chop or pull apart
  • 2 Tbsps. fresh basil pull apart
  • chives
  • ½ teaspoon Smell and Taste Vegetable Spice
  • ⅛ th teaspoon Smell and Taste Calabrese Spice
  • ¼ teaspoon Smell and Taste Salt & Pepper
  • 1 Tbsp. Drizzle of olive oil

Optional Extra When Serving

  • Fresh Mozzarella

Salad Dressing

  • lime or lemon juice extra virgin olive oil
  • salt & pepper vegetable spice
  • chili spice

Instructions
 

  • Add the mango slices or cubes onto a platter or salad bowl followed by the rest of the ingredients.
  • Use your clean hands to give it a quick rough mix. Finish with seasoning and spice, fresh lime squeeze plus zest, a drizzle of olive oil and sea salt.
  • Optional before serving is fresh mozzarella.

Nutrition

Calories: 149kcalCarbohydrates: 19gProtein: 3gFat: 8gSaturated Fat: 1gSodium: 19mgFiber: 4gSugar: 15g
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