Peanut Butter Oats Recipe
This creamy peanut butter oats recipe takes roughly 10 minutes to make and is creamy, extra thick, thanks to the peanut butter and chia seeds.
Ingredients
- 1 cup rolled oats
- 2 cups water
- ¼ teaspoon salt
- 1 tablespoon chia seeds
- 2 Tbsps peanut butter
- ½ teaspoon cinnamon
- 1 banana, sliced
Instructions
- Add the 1 cup rolled oats ¼ tsp salt, 1 Tbsp chia seeds, ½ tsp cinnamon and 2 Tbsps peanut butter into a saucepan or small pot. Add the 2 cups water , stir and combine ingredients and cook over medum-high heat for rough 10 mintues. When the liquid is all absorbed, the creamy oats is ready.1 cup rolled oats, 2 cups water, ¼ teaspoon salt, 1 tablespoon chia seeds, ½ teaspoon cinnamon
- Serve the oats in bowls topped with 1 banana, sliced, a sprinkle of cinnamon and chia seeds. Drizzle over with honey or maple syrup and more peanut butter before serving, if preferred.
Notes
Cooking Oats: To ensure a creamy smooth oats, stir to keep the chia seeds from sticking together. You want to make sure that all the ingredients are combined, including the peanut butter.
Consistency: If you want it a little thinner, simply add liquid, milk or water. I usually add another ¼ cup of milk after the oats have cooked if I want a thinner oats.
Peanut butter: You can use any peanut butter or nut butter.
Spice: Cinnamon and nutmeg are optional spice pinch to add into the oats.
Banana: Sliced banana over cooked oats and finished with a sprinkle of cinnamon and a drizzle of honey or maple syrup is delicious!
Tip: To try something different next time, add ½ mashed banana to cook with the oats for a creamier oats.
Nutrition
Serving: 1servingCalories: 407kcalCarbohydrates: 53gProtein: 15gFat: 17gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 15mgSodium: 119mgPotassium: 660mgFiber: 9gSugar: 15gVitamin A: 242IUVitamin C: 5mgCalcium: 230mgIron: 3mg
DID YOU MAKE THIS? We love seeing what you made! Tag us on Instagram @anosmickitchen #anosmickitchen
