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+ servings
carrot salad

Raw Carrot Salad

This recipe features a raw carrot salad with cranberries, a touch of spice and juicy citrus that pulls it altogether into a healthy light and mouthwatering summer salad. Make it in winter to brighten up the mind and body too! Definitely worth a try.
Prep 10 minutes
Total Time 10 minutes
Servings :2 people

Ingredients
  

  • 12 Carrots please use the measurements as a guide only because this is more a guide than a recipe
  • 1/4 cup Flat Italian parsley
  • 1/4 Red onion very finely chopped
  • 1/4 tsp Vegetable Spice Smell and Taste
  • 2 strips Fresh mint leaves torn or chopped
  • 1 tbsp. Olive oil
  • 1 Handful of dried cranberries
  • 1 tbsp. lemon juice
  • 1 The zest of an orange
  • 1 Juice of the same orange
  • pinch of salt to taste

Instructions 

  • Wash the carrots, chop the ends of and discard and grate them.
  • In a separate bowl add the rest of the ingredients including our Vegetable Spice, taste to adjust, top into the grated carrots and enjoy!

Nutrition

Calories: 189kcalCarbohydrates: 30gProtein: 3gFat: 8gSaturated Fat: 1gSodium: 132mgFiber: 8gSugar: 16g
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