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Chicken eggplant and Parma ham bake served on a white plate with tomato sauce and melted cheese

Rustic Chicken, Eggplant & Parma Ham Bake

Seared chicken breasts layered with grilled eggplant, Parma ham, slow-cooked tomato red wine sauce, and mozzarella baked until bubbling and golden.
Prep 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings :4 people

Ingredients
  

For the Chicken

  • 4 large chicken breasts
  • 2 tablespoons olive oil
  • Salt and black pepper

For the Tomato Red Wine Sauce

  • 2 tablespoons olive oil
  • 1 small onion finely chopped
  • 3 garlic cloves minced
  • 1 cup red wine
  • 2 cups crushed tomatoes
  • 1 tablespoon tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

For the Eggplant

  • 2 large eggplants sliced lengthwise
  • Olive oil for brushing
  • Salt
  • For Assembly
  • 4 slices Parma ham
  • – 2 cups mozzarella grated or torn
  • Fresh basil optional

Instructions 

Cook the Tomato Sauce

  • Heat olive oil in a saucepan over medium heat.
  • Add the onion and cook until soft, about 5 minutes.
  • Add garlic and cook for another minute.
  • Pour in the red wine and allow it to simmer until reduced by about half.
  • Stir in the crushed tomatoes, tomato paste, oregano and basil. Season with salt and pepper.
  • Simmer gently for 30–40 minutes until the sauce thickens and develops deep flavour.

Grill the Eggplant

  • Lightly brush eggplant slices with olive oil and season with salt.
  • Grill in a hot pan or under the grill until softened and lightly charred on both sides.
  • Set aside.

Sear the Chicken

  • Season chicken breasts with salt and pepper.
  • Heat olive oil in a large pan over medium-high heat.
  • Sear the chicken for about 4–5 minutes per side until golden with good colour.
  • The chicken does not need to cook through — it will finish in the oven.
  • Set aside.

Assemble the Dish

  • Preheat the oven to 180°C / 350°F.
  • Spread a little tomato sauce on the bottom of a baking dish.
  • For each portion layer:
  • Chicken breast
  • Grilled eggplant slices
  • Parma ham
  • Spoonful of tomato sauce
  • Mozzarella
  • Repeat for all chicken breasts.

Bake

  • Bake for 20–25 minutes, until the cheese is melted and bubbling and the chicken is cooked through.
  • Allow to rest for a few minutes before serving.

Notes

  • All components can be prepared a day in advance. Assemble and bake when ready to serve.
  • Each chicken breast forms an individual serving, making this ideal for entertaining.
  • Leftovers reheat well and are perfect for lunchboxes or next-day meals.

Nutrition

Serving: 1servingCalories: 614kcalCarbohydrates: 28gProtein: 59gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gTrans Fat: 0.03gCholesterol: 162mgSodium: 797mgPotassium: 1965mgFiber: 10gSugar: 15gVitamin A: 456IUVitamin C: 22mgCalcium: 103mgIron: 4mg
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