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+ servings
Golden brown sautéed artichokes in a skillet with fresh thyme and melted butter.

How to Clean and Cook Artichokes + Starter Recipe

These tender artichokes are carefully cleaned, boiled in lemon water, then pan-seared in butter and olive oil with fresh thyme and finished with Parmesan for a simple, flavourful starter. A step-by-step guide shows you exactly how to clean, cook, and serve artichokes with ease.
Prep 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings :4 servings

Ingredients
  

  • 2–4 small artichokes
  • 3–4 tbsp unsalted butter
  • 2 extra virgin olive oil
  • 1–2 cloves garlic minced (optional)
  • Zest and juice of 1 lemon
  • Lemon slices for serving (optional)
  • 2–3 tbsps white wine
  • Fresh thyme sprigs
  • Sea salt to taste
  • Freshly grated Parmesan cheese for serving

Instructions 

  • Prepare the artichokes
  • Trim the stems and remove any tough outer leaves. Cut off the top 1 inch of each artichoke and rub all cut surfaces with lemon juice to prevent browning.
  • Boil the artichokes
  • Place the artichokes in a pot of boiling water. Cover and cook for 30–40 minutes, depending on size, until tender. Smaller artichokes usually take around 30 minutes.
  • Slice the artichokes
  • Drain and let cool slightly. Slice each artichoke in half lengthwise.
  • Sauté in butter
  • Melt the butter in a medium-high skillet. Place the artichoke halves cut-side down and cook until they begin to brown and crisp.
  • Drizzle with olive oil, sprinkle with sea salt, and add lemon zest, lemon juice, and garlic (if using). Toss gently to coat.
  • Add wine and thyme
  • Pour the white wine around the edges of the pan (not directly over the artichokes). Add fresh thyme sprigs and allow the liquid to reduce slightly.
  • Finish and serve
  • Remove from heat and transfer to a serving platter. Serve with freshly grated Parmesan, extra sea salt, and sautéed lemon slices if desired.

Notes

Smaller artichokes cook faster — start checking tenderness at 30 minutes.
Add a little extra butter or olive oil at the end for a richer finish.
Leftovers keep well in the fridge for up to 2 days. Reheat gently in a skillet.

Nutrition

Serving: 1servingCalories: 47kcalCarbohydrates: 7gProtein: 2gFat: 1gSaturated Fat: 0.5gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gTrans Fat: 0.03gCholesterol: 2mgSodium: 61mgPotassium: 245mgFiber: 3gSugar: 1gVitamin A: 27IUVitamin C: 8mgCalcium: 30mgIron: 1mg
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