Peanut Butter Oats Recipe
This creamy peanut butter oats recipe takes roughly 10 minutes to make and is creamy, extra thick, thanks to the peanut butter and chia seeds.
Servings :2 serving
Ingredients
- 1 cup rolled oats
- 2 cups water
- 1/4 tsp salt
- 1 Tbsp chia seeds
- 2 Tbsps peanut butter
- 1/2 tsp cinnamon
- 1 banana sliced
Instructions
- Add the 1 cup rolled oats 1/2 tsp cinnamon, 1/4 tsp salt, 2 Tbsps peanut butter and 1 Tbsp chia seeds into a saucepan or small pot. Add the 2 cups water, stir and combine ingredients and cook over medum-high heat for rough 10 mintues. When the liquid is all absorbed, the creamy oats is ready.
- Serve the oats in bowls topped with 1 banana, a sprinkle of cinnamon and chia seeds. Drizzle over with honey or maple syrup and more peanut butter before serving, if preferred.
Notes
Cooking Oats: To ensure a creamy smooth oats, stir to keep the chia seeds from sticking together. You want to make sure that all the ingredients are combined, including the peanut butter.
Consistency: If you want it a little thinner, simply add liquid, milk or water. I usually add another 1/4 cup of milk after the oats have cooked if I want a thinner oats.
Peanut butter: You can use any peanut butter or nut butter.
Spice: Cinnamon and nutmeg are optional spice pinch to add into the oats.
Banana: Sliced banana over cooked oats and finished with a sprinkle of cinnamon and a drizzle of honey or maple syrup is delicious!
Tip: To try something different next time, add 1/2 mashed banana to cook with the oats for a creamier oats.
Nutrition
Calories: 407kcalCarbohydrates: 53gProtein: 15gFat: 17gSaturated Fat: 5gCholesterol: 15mgSodium: 119mgFiber: 9gSugar: 15g
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