Tag: snack

Tomato and Basil Pesto Toast

Tomato and Basil Pesto Toast

This tomato and basil pesto toast takes 5 minutes to prepare.  The ingredients are all homemade, healthy recipe, incredible combinations, robust flavor and dynamic color, what more could you want from a slice of bread really? Something incredibly delicious about roasted tomatoes and a tomato […]

Honey & Nuts Date Bars 10 Minutes and Healthy

Honey & Nuts Date Bars 10 Minutes and Healthy

Soft, crunchy, nutty and absolutely delicious!  These honey nuts and date bars are no bake and take 10 minutes to make and about 30 minutes to set in the fridge. So if you are looking for a healthy, sugar free snack you will love these! […]

Easy Tofu Recipe in 10 Minutes

Easy Tofu Recipe in 10 Minutes

There’s not much to this easy tofu recipe in 10 minutes except the draining process which is explained below. Once that’s done it’s a matter of getting everything in the pan and pronto! I think I consider myself a patient enough human and the only […]

Best French Toast With Berries, Honey And Cinnamon

Best French Toast With Berries, Honey And Cinnamon

Best french toast that literally tastes like dessert!  Not planned we had to leave it in the fridge for the entire day and I was so worried that it would be all soggy and soft but oh my oh my oh my, it was delicious […]

Healthy 4 Ingredient Blueberry Smoothie

Healthy 4 Ingredient Blueberry Smoothie

Healthy Berry Smoothie – fresh , juicy, smooth, creamy and crisp! This is definitely a feel good ‘pick your mood up’ smoothie with just 4 ingredients but it will keep you going to the next meal without being completely starving! Whenever I am rushing out […]

Mixed Berries Juice – Healthy, Fresh and Delicious

Mixed Berries Juice – Healthy, Fresh and Delicious

This mixed berries smoothie is a very good place to start when you are making healthier food choices because it’s so fresh, delicious, filled with nutrients and really easy and quick to make. Great summer drink but just as refreshing and inviting when entertaining friends […]

Gourmet Flavors From Leftovers

Gourmet Flavors From Leftovers

Our Waste Not Rule – Leftovers Leftovers and gourmet are not normally used in the same sentence or perhaps never used in the same sentence but I firmly believe that you can make a meal from just about any ingredient that you have in your […]

Broccoli Soup Recipe – Creamy and Crunchy

Broccoli Soup Recipe – Creamy and Crunchy

This broccoli soup couldn’t be easier, quicker and any more delicious.  It takes about 10 to 15 minutes to cook and if you don’t like broccoli this recipe is not optional, you have to try it because trust me you will love it! Croutons Slice […]

Open Sandwiches For Lunch, Brunch, Munch or Snack

Open Sandwiches For Lunch, Brunch, Munch or Snack

It’s Avocado Season! Good rains ensure a good harvest and that means that we can celebrate well priced avo’s and enjoy this season.  Avocado lovers take full advantage of this because we know too well how costly it has been when you walk into your […]

HEALTHY LOW CALORIE CREAMY BROCCOLI & CAULIFLOWER SOUP

HEALTHY LOW CALORIE CREAMY BROCCOLI & CAULIFLOWER SOUP

Creamy Broccoli Cauliflower Soup A creamy broccoli cauliflower soup that’s delicious, healthy and ready in minutes! Cook the garlic, add broccoli and cauliflower with stock or water if you don’t have stock on hand, it will still come out tasty and creamy. Let it cook […]


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