Tag: cape town

Chicken and Bean Chili Thick and Tasty

Chicken and Bean Chili Thick and Tasty

A thick and tasty chicken and bean chili that is full of flavor especially now that we are approaching much colder and rainier days. Bean and lentils are some of the staples you don’t want to be without the next couple of months and as […]

Traditional South African Pickled Fish

Traditional South African Pickled Fish

While there are many versions to pickled fish this is a spicy, slightly hot, delicious and traditional family recipe. Like most pickled fish recipes it must be refrigerated for 2 to 3 days before serving. Picked fish is made to substitute eating meat ( by […]

Raspberry Pancakes

Raspberry Pancakes

These raspberry pancakes are soft, fluffy and taste so good! I woke up this morning put this batter together and was done in no time. You can leave the remaining batter (if any) in the fridge in an airtight container or wrap your bowl in […]

Homemade Roast Veggie Pizza

Homemade Roast Veggie Pizza

This is my not so ordinary pizza because we never make veggie pizzas! This homemade roast veggie pizza was something I really looked forward to since I love peppers and eggplants. After all when every pizza ever made is with salami, bacon, ham, chorizo and […]

CHIACCHIERE Italian Pastry

CHIACCHIERE Italian Pastry

The People Whisper I will tell you in a little bit what CHIACCHIERE The People Whisper really means to me besides a beautiful, crunchy Italian pastry. Chiacchiere is an Italian pastry or sweet if you may which is common to the Italian carnival or as pronounced […]

Shredded Chicken Avocado Salad

Shredded Chicken Avocado Salad

A tasty shredded chicken avocado salad that is full of flavor. Served on leafy lettuce leaves with this mustard and honey dressing makes this a meal all on its own. A simple, fresh salad as we approach summer in more ways than one.  Everyone’s impatient […]

TOFU Recipes

TOFU Recipes

These are 4 quick, easy divine & crazy good tofu recipes that are all vegan and can be served in a variety of ways. Once prepared tofu can be eaten on it’s own or you can serve it with rice, noodles, toss into a wrap, quick lunch pack, anytime snack, its versatile, tasty and healthy. 

Classic Gin In A Minute W/Tonic

Classic Gin In A Minute W/Tonic

If you are going to be drinking a classic gin in a minute w/tonic drink then trust me when I say it tastes 100 x better when you use chilled/refrigerated gin.

HEALTHY SPRING BREAKFAST

HEALTHY SPRING BREAKFAST

This healthy spring breakfast is exactly what we need to help us stay positive with what we eat. I love good food and it’s meals like this that give me a spring in my step as we head toward Spring! Really looking forward to summer even […]

Flourless, Fluffy & Fabulous Pancakes

Flourless, Fluffy & Fabulous Pancakes

These special pancakes use just 4 simple ingredients, are easy, fluffy and fabulously delicious! Pancakes anyone? It couldn’t be easier.   It’s a beautiful day in Cape Town this morning, the sun was creeping out and my household minutes away from waking up while I made […]


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