Tag: eggs

Berry Beetroot Hummus and Avocado Toast

Berry Beetroot Hummus and Avocado Toast

This is a quick and easy Berry Beetroot, Hummus and Avocado Toast which is sure to brighten up any day!  It’s all about the wonderful chickpea and homemade tahini, plus an avocado and you have yourself a stack of good tasting convenient toppings. Berry beetroot […]

Tomato Vegetable Soup Family Recipe

Tomato Vegetable Soup Family Recipe

There are very few things that are as comforting as a a bowl of soup to make you feel good and this tomato vegetable soup is definitely a ‘feel good” soup. It’s been a very long week of sniffles, aches and pains in our home […]

Curried Omelette

Curried Omelette

Cook the onion with fresh chili, a good curry powder on medium heat, a tiny splash of coriander spice and bob’s your uncle! Well, he is not my uncle either don’t worry 🙂 But I do have some onion in the image below so that […]

The Best Spinach And Bacon Omelette Ever

The Best Spinach And Bacon Omelette Ever

Without exaggeration, pretenses or expectations this is truly the best spinach, bacon and cheese omelette ever! Perfect amount of protein and fats to get you off to a great start. The taste of baby spinach and three cheeses, eggs and the perfect amount of seasoning […]

Easy Healthy Egg Bake Breakfast

Easy Healthy Egg Bake Breakfast

Making a healthy meal is easier than you think and definitely NEVER needs to be complicated to taste delicious! This egg bake breakfast is delicious, light and gives you a good clean eating start to your day. It’s a new year and that always comes […]

Healthy Spinach Quiche

Healthy Spinach Quiche

The ingredients should always be anything you have in the fridge because that’s all it takes to make a simple or healthy spinach quiche. This recipe calls for tahini and cottage cheese but like I always say, the ingredient choice for me depends mostly on […]

Quick & Easy Healthy Spinach Omelette w/Cheese & Served w/Creamy Avocado

Quick & Easy Healthy Spinach Omelette w/Cheese & Served w/Creamy Avocado

Quick easy healthy spinach omelette cooked with cheese and served with creamy avocado.  The best part is that eggs really don’t cost much, anyone can make an omelette, its an anytime day or night meal or snack. You simply cant go wrong, and if you do, try […]

Flourless, Fluffy & Fabulous Pancakes

Flourless, Fluffy & Fabulous Pancakes

These special pancakes use just 4 simple ingredients, are easy, fluffy and fabulously delicious! Pancakes anyone? It couldn’t be easier.   It’s a beautiful day in Cape Town this morning, the sun was creeping out and my household minutes away from waking up while I made […]

Bacon and Egg Cups

Bacon and Egg Cups

Breakfast is served with these bacon & egg bakes! Ready in 15 minutes so while you get ready to leave for the day or while your family is on their way out, these are baking. Everyone will love them!  And if you’re hummus crazy like […]

Egg Whites For Breakfast Ideas

Egg Whites For Breakfast Ideas

When you love bread as much as I do it becomes a challenge making breakfast without thinking about toasted rye or some or other whole grain bread to have with eggs of any kind. I have been making lot’s of effort in whipping up breakfast […]


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