Tag: protein

Peanut Butter Oats Recipe

Peanut Butter Oats Recipe

I don’t know anyone who likes boring food and oats if eaten every day can be rather boring so lets liven it up just a little, or a lot 🙂 and there’s nothing quite like a comforting bowl of oats on a winters morning.  Honestly […]

Chicken Chickpeas and Lentil Curry – Protein Packed

Chicken Chickpeas and Lentil Curry – Protein Packed

This meal is protein packed. Protein upon protein upon protein! Chicken, chickpeas and lentil curry in a delicious and flavorful sauce. Curry is the perfect and comforting meal solution especially in our rainy and gloomy weather right now. CHICKEN BREAST BAKE Chicken breast works better […]

Fresh Garden Salad

Fresh Garden Salad

I have been using up a lot of my greens in the fridge before they lose their natural crunch. Also in an effort to get some fresh veggies in and what better way to do this than salads? I especially loved making this fresh garden […]

BANANA, CINNAMON & HONEY BREAKFAST EGGS

BANANA, CINNAMON & HONEY BREAKFAST EGGS

EGGS, BANANA, CINNAMON & HONEY Tired of the same thing for breakfast every day? Try this nutritional, sweet and tasty breakfast option. Print Banana, Egg, Cinnamon & Honey Brilliant Breakfast! A simple and slightly sweet yet still a healthy breakfast with a balance of protein, fat […]

Protein Smoothie Bowl That Tastes Like Ice Cream

Protein Smoothie Bowl That Tastes Like Ice Cream

Protein smoothie bowls are up there with the best healthy snacks that you can have.  I must admit that I was never big on protein powders and shakes but wherever I looked on my kitchen counter top and in my pantry there were (and still […]


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