Category: BREAKFAST

Easy Healthy Egg Bake Breakfast

Easy Healthy Egg Bake Breakfast

Making a healthy meal is easier than you think and definitely NEVER needs to be complicated to taste delicious! This egg bake breakfast is delicious, light and gives you a good clean eating start to your day. It’s a new year and that always comes […]

Healthy Spinach Quiche

Healthy Spinach Quiche

The ingredients should always be anything you have in the fridge because that’s all it takes to make a simple or healthy spinach quiche. This recipe calls for tahini and cottage cheese but like I always say, the ingredient choice for me depends mostly on […]

The Best Poached Egg on Toast Breakfast

The Best Poached Egg on Toast Breakfast

Softly poached egg left to cool, grilled tomato, shredded chicken and yellow pepper makes the best poached egg on toast breakfast or lunch and dinner.  Healthy delicious and home cooked, ticks all the boxes to a nutritious start to your day.

HEALTHY SPRING BREAKFAST

HEALTHY SPRING BREAKFAST

This healthy spring breakfast is exactly what we need to help us stay positive with what we eat. I love good food and it’s meals like this that give me a spring in my step as we head toward Spring! Really looking forward to summer even […]

3 Ingredient Avocado Breakfast Pudding Recipe

3 Ingredient Avocado Breakfast Pudding Recipe

Avocado Breakfast Pudding is a delicious treat not only for breakfast. This thick and creamy pudding can be eaten as a smoothie, dessert and snack!  Who doesn’t love a healthy pudding all year round. Avocados are now used for so much, from food to facials […]

Best French Toast With Berries, Honey And Cinnamon

Best French Toast With Berries, Honey And Cinnamon

Best french toast that literally tastes like dessert!  Not planned we had to leave it in the fridge for the entire day and I was so worried that it would be all soggy and soft but oh my oh my oh my, it was delicious […]

Quick & Easy Healthy Spinach Omelette w/Cheese & Served w/Creamy Avocado

Quick & Easy Healthy Spinach Omelette w/Cheese & Served w/Creamy Avocado

Quick easy healthy spinach omelette cooked with cheese and served with creamy avocado.  The best part is that eggs really don’t cost much, anyone can make an omelette, its an anytime day or night meal or snack. You simply cant go wrong, and if you do, try […]

Healthy 4 Ingredient Blueberry Smoothie

Healthy 4 Ingredient Blueberry Smoothie

Healthy Berry Smoothie – fresh , juicy, smooth, creamy and crisp! This is definitely a feel good ‘pick your mood up’ smoothie with just 4 ingredients but it will keep you going to the next meal without being completely starving! Whenever I am rushing out […]

Mixed Berries Juice – Healthy, Fresh and Delicious

Mixed Berries Juice – Healthy, Fresh and Delicious

This mixed berries smoothie is a very good place to start when you are making healthier food choices because it’s so fresh, delicious, filled with nutrients and really easy and quick to make. Great summer drink but just as refreshing and inviting when entertaining friends […]

Easy Green Juice Recipe w/Lime, Cucumber, Kale, Ginger, Spinach, Avo

Easy Green Juice Recipe w/Lime, Cucumber, Kale, Ginger, Spinach, Avo

Easy green juice recipe is so quick it really couldn’t be easier. Best part it’s filled with ginger, spinach, cucumber, green apple, lime, avocado, its delicious! Most households own a juicer now, if not, do yourself a favor and go and buy one. You can […]


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