Cucumber, Tomato & Feta Salad with Herb Vinaigrette

This fresh and tangy cucumber tomato feta salad is topped with capers and a simple herb vinaigrette — the perfect side dish for summer meals or a quick lunch that bursts with flavour.

Some images just don’t do a recipe justice — and this might be one of those times. I always rely on natural light, but trust me, the flavour of this salad speaks louder than the photo ever could. It’s fresh, tangy, vibrant, and truly mouthwatering. Honestly, I couldn’t wait to share it. This isn’t just a recipe; it’s the taste I want to share with you.

This fresh tomato, cucumber and feta salad with capers is incredibly easy to make. There’s no fuss, no complicated steps — just the best ingredients you can find. All you need are juicy, ripe tomatoes, crisp cucumbers, briny capers, and creamy feta. Toss everything together with a light vinaigrette, and you’ve got a dish that’s as satisfying as it is simple.

Moreover, it’s one of those recipes that fits beautifully into any meal. You can serve it as a light main when you’re craving something fresh and flavourful, or pair it with grilled chicken, steak, or rotisserie meat. It’s also an excellent side dish for a Sunday roast, especially lamb.

What makes this salad special is how little effort it takes to deliver big, bold flavours. Because when you use great ingredients, you really don’t need to do much. That’s the beauty of Mediterranean-style cooking — it celebrates simplicity, and this salad is a perfect example.

Why This Recipe Works

  • No-cook, quick, and easy
  • Packed with bold, fresh flavor
  • Versatile — great with grilled meats or on its own
  • Gluten-free and vegetarian

Ingredients

  • Cucumber
  • Fresh tomatoes (ripe)
  • Feta cheese
  • Capers
  • Red onion and olives (optional)

For the Herb Vinaigrette:

  • Ripe tomatoes
  • Crisp cucumber
  • Feta cheese
  • Capers
  • Red onion or shallots (optional)
  • Extra virgin olive oil
  • Red wine vinegar or lemon juice
  • Sea salt and black pepper

Ingredient Tips for the Best Tomato Cucumber Feta Salad

To make this salad really shine, focus on the freshness of each ingredient. First, choose ripe tomatoes — their natural sweetness balances the briny capers and salty feta. Then, use firm cucumbers with thin skins like Persian or English varieties; these add crunch without bitterness. For the feta, go for a block in brine and crumble it yourself for the creamiest texture. And finally, don’t forget the vinaigrette — even a simple splash of olive oil and vinegar can tie all the flavors together beautifully.

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How to Make Cucumber, Tomato Salad with Feta and Capers

  1. Make the vinaigrette: In a small bowl or jar, whisk together the olive oil, vinegar (or lemon juice), Dijon mustard, garlic, and chopped herbs. Season with salt and pepper to taste. Set aside.
  2. Assemble the salad: Arrange the cucumber and tomato slices on a serving platter. Sprinkle the crumbled feta and capers over the top.
  3. Dress and serve: Drizzle the herb vinaigrette over the salad just before serving. Toss gently if desired, or serve as-is for a composed look.
  4. Optional garnish: Finish with a few extra fresh herbs or a pinch of flaky sea salt.
liced tomato and cucumber salad with crumbled feta and capers on a plate with a fork"

Recipe Notes

  • Any ripe tomatoes work in this recipe. If possible and in season, use heirloom tomatoes for added colour and sweetness.
  • Persian or English cucumbers are ideal as they have thinner skins but any fresh firm cucumber works.
  • Adjust the herbs to what you have — dill gives it a Scandinavian feel, while basil leans Mediterranean.
  • Use the ripest tomatoes and best-quality feta you can find. Optional additions include fresh herbs (parsley or mint), sliced red onion, or Kalamata olives.

Variations

  • Add sliced red onion or olives for extra tang.
  • Swap feta for goat cheese or a vegan alternative.
  • Toss in chickpeas or white beans for a heartier option.

Serving Ideas

  • Serve alongside grilled chicken, lamb chops, or crusty sourdough.
  • Perfect as part of a mezze spread or picnic platter.

Storage Tips

  • Best eaten fresh, but can be kept in the fridge for up to 1 day.
  • Store vinaigrette separately if prepping ahead to keep vegetables crisp.

More Easy Fresh Recipes

Whether you serve this salad as a side, starter, or main, it brings brightness to the table every time. Try it once, and it might just become your go-to for effortless, delicious freshness.

liced tomato and cucumber salad with crumbled feta and capers on a plate with a fork"

Cucumber, Tomato & Feta Salad with Herb Vinaigrette

A vibrant and refreshing tomato cucumber and feta salad with briny capers and a light vinaigrette. Perfect as a light lunch, side dish, or part of a Mediterranean spread.
Author: Miranda
Prep 10 minutes
Total Time 10 minutes

Ingredients
  

  • 2 medium cucumbers, thinly sliced
  • 2 large ripe tomatoes, sliced into rounds or wedges
  • 100 grams feta cheese, crumbled
  • 1 tablespoon capers, drained
  • 2 tablespoons fresh herbs (parsley, basil or dill), chopped
  • Salt and freshly ground black pepper, to taste

For the Herb Vinaigrette

  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar (or lemon juice)
  • 1 teaspoon Dijon mustard
  • 1 small garlic clove, finely minced
  • 1 tablespoon finely chopped herbs (same as above)

Instructions 

  • Prepare the vegetables: Slice cucumbers and tomatoes and arrange them on a platter or in a large bowl.
  • Make the vinaigrette: Whisk together the olive oil, vinegar (or lemon juice), Dijon mustard, garlic, chopped herbs, and a pinch of salt and pepper.
  • Assemble the salad: Top the vegetables with crumbled feta and capers.
  • Dress and serve: Drizzle the herb vinaigrette over the salad just before serving. Serve chilled or at room temperature

Notes

  • Use heirloom tomatoes for added colour and sweetness.
  • Persian or English cucumbers are ideal as they have thinner skins.
  • Adjust the herbs to what you have — dill gives it a Scandinavian feel, while basil leans Mediterranean.

Nutrition

Serving: 1personCalories: 192kcalCarbohydrates: 7gProtein: 5gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 22mgSodium: 362mgPotassium: 385mgFiber: 2gSugar: 4gVitamin A: 924IUVitamin C: 16mgCalcium: 157mgIron: 1mg
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