Category: SALADS

Tofu Fruit and Vegetable Salad

Tofu Fruit and Vegetable Salad

Easy tofu vegetable salad that is fresh and filled with colorful crisp vegetables. The tofu adds a great dimension of taste without taking away from the perfectly steamed broccoli and crunchy leafy greens. HOW TO MAKE THE TOFU Tofu is easy to prepare and an […]

Veggie Patties – Sweet Potato and Spinach

Veggie Patties – Sweet Potato and Spinach

Here are my veggie patties that I am so happy to be sharing with you! After a few takes and changes I eventually got them exactly the way I wanted them to be! Loads of texture, nutty and crunchy which complements my anosmic sense of […]

Mixed Fruit & Veg Pomegranate Salad

Mixed Fruit & Veg Pomegranate Salad

A colorful bowl of salad prepared with a variety of seasoned fruit and vegetables and served with a simple dressing. MIXED FRUIT & VEG POMEGRANATE SALAD takes from 5 to 10 minutes maximum for you to have this ready for serving! Would you believe that […]

Fresh Garden Salad

Fresh Garden Salad

I have been using up a lot of my greens in the fridge before they lose their natural crunch. Also in an effort to get some fresh veggies in and what better way to do this than salads? I especially loved making this fresh garden […]

Grilled Carrot Salad, 5 Ingredients, 5 Minutes

Grilled Carrot Salad, 5 Ingredients, 5 Minutes

Cherry tomatoes, grilled sliced carrots, crunchy greens and wild rocket with a balsamic dressing is nothing less than an aha moment! I was trying it out and it was so delicious that I can’t wait to make it again! As you may know that I […]

Spinach and Sweet Potato Salad

Spinach and Sweet Potato Salad

January is extremely hot this side of the world and this spinach and sweet potato salad is not only healthy it’s also delicious!  The cubed sweet potato gives it a nice crunch and keeps you full for longer especially up if you are wanting to […]

Homemade Salad Dressing

Homemade Salad Dressing

This is my homemade salad dressing or for my better word a ‘concoction’ that I stirred together for this great curried lentils and chickpea salad. This is the best time of year to be even more inspired to eat healthy.  Besides the sun being out […]

Lentil and Chickpea Salad

Lentil and Chickpea Salad

For those of us who love curry and will eat it in the summer this lentil curry and chickpea salad is the perfect solution. The combination of a slight tinge of curry with the chickpeas, tomato and topped off with this salad dressing is brilliant. […]

Crunchy Buckwheat Kale and Chicken Recipe

Crunchy Buckwheat Kale and Chicken Recipe

Crunchy Buckwheat and Kale Salad

Shredded Chicken Avocado Salad

Shredded Chicken Avocado Salad

A tasty shredded chicken avocado salad that is full of flavor. Served on leafy lettuce leaves with this mustard and honey dressing makes this a meal all on its own. A simple, fresh salad as we approach summer in more ways than one.  Everyone’s impatient […]


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