Category: SALADS

Mixed Fruit & Veg Pomegranate Salad

Mixed Fruit & Veg Pomegranate Salad

A colorful bowl of salad prepared with a variety of seasoned fruit and vegetables and served with a simple dressing. MIXED FRUIT & VEG POMEGRANATE SALAD takes from 5 to 10 minutes maximum for you to have this ready for serving! Would you believe that […]

Fresh Garden Salad

Fresh Garden Salad

I have been using up a lot of my greens in the fridge before they lose their natural crunch. Also in an effort to get some fresh veggies in and what better way to do this than salads? I especially loved making this fresh garden […]

Grilled Carrot Salad, 5 Ingredients, 5 Minutes

Grilled Carrot Salad, 5 Ingredients, 5 Minutes

Cherry tomatoes, grilled sliced carrots, crunchy greens and wild rocket with a balsamic dressing is nothing less than an aha moment! I was trying it out and it was so delicious that I can’t wait to make it again! As you may know that I […]

Spinach and Sweet Potato Salad

Spinach and Sweet Potato Salad

January is extremely hot this side of the world and this spinach and sweet potato salad is not only healthy it’s also delicious!  The cubed sweet potato gives it a nice crunch and keeps you full for longer especially up if you are wanting to […]

Homemade Salad Dressing

Homemade Salad Dressing

This is my homemade salad dressing or for my better word a ‘concoction’ that I stirred together for this great curried lentils and chickpea salad. This is the best time of year to be even more inspired to eat healthy.  Besides the sun being out […]

Lentil and Chickpea Salad

Lentil and Chickpea Salad

For those of us who love curry and will eat it in the summer this lentil curry and chickpea salad is the perfect solution. The combination of a slight tinge of curry with the chickpeas, tomato and topped off with this salad dressing is brilliant. […]

Crunchy Buckwheat Kale and Chicken Recipe

Crunchy Buckwheat Kale and Chicken Recipe

Crunchy Buckwheat and Kale Salad

Shredded Chicken Avocado Salad

Shredded Chicken Avocado Salad

A tasty shredded chicken avocado salad that is full of flavor. Served on leafy lettuce leaves with this mustard and honey dressing makes this a meal all on its own. A simple, fresh salad as we approach summer in more ways than one.  Everyone’s impatient […]

Tomato and Chili Salsa

Tomato and Chili Salsa

I am sharing a quick & easy tomato chili salsa that can be served with almost any meal. Mostly used as a side dish when having a South African braai as widely known and loved by all South Africans irrespective of the weather, or a barbecue as you […]

Couscous and Lentil Recipe and How to Use The Left Overs

Couscous and Lentil Recipe and How to Use The Left Overs

This couscous & lentil recipe is a crazy easy dish to make and you can have it on the table in 30 minutes! Serve as a salad or sides and turn the leftovers into these gorgeous baked snaps! How To Cook Lentils and Couscous For This […]


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